Running Pain free with r.m.h sports therapy

With running being one of the largest participation sports in the UK, it’s not a huge surprise that running injuries are common. 

There’s nothing better than the freedom of pulling on your trainers after a long, hard day, to go out, run and unwind.  But when you’re no longer able to run all your troubles away, I understand it can leave you feeling frustrated and start to affect the quality of your life.

At R.M.H Sports Therapy I encompass the best of tried and tested Sports Therapy, Sports Massage, Joint Mobilisation and Muscle Activation – a new and amazingly powerful treatment which has staggering, immediate effects.

You’ll be treated by an experienced and skilled therapist who has a deep understanding of the mechanics of running and knows what is required to help you get back on track.  I will identify what is causing your problems, ensuring that no other issues are exacerbated and will soon give you the green light to get your running shoes back on, sometimes after just one session.